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Eucalyptus- en pepermuntolies is veral geskik, hetsy as oliebad of vir inaseming. As hooikoors voorkom in verband met brongiale slym en hoes, help dit ook om inaseming met soutwater of vinkelolie te kry. Boonop is seedoringolie ideaal vir die vryf van geïrriteerde neus slymvliese. (Beeld: mraoraor / fotolia.com)
